An introduction to meditation that offers simple knowledge of self and time, along with meditation practices.
Learn the importance of food together with the consciousness that is needed for healthy living.
Inspiring and refreshing talks and seminars.
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Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.
To make good use of what you have and to let go of what you do not use is to live in a contented way.