An introduction to meditation that offers simple knowledge of self and time, along with meditation practices.
Learn the importance of food together with the consciousness that is needed for healthy living.
Inspiring and refreshing talks and seminars.
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Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.
Make time to create the moments you need for silence. To create a time of silence takes just a second. A second is a drop of time ... a drop of time through which I step to renew myself deep inside.